Gobinde yoga valencia

Gobinde yoga valencia

Ashtanga valencia

Gobinde Alboraya is a yoga school where you can practice different modalities or styles that will adapt to your abilities and needs.    Also here you can train yourself to deepen in this technique and to be able to dedicate yourself to teach classes.

by Arantxa | 01/02/2021 | Parenting, Pregnancy, Yoga | 2 CommentsI would like to share a post I did about self-care in pregnancy, explaining the importance of each section and giving you recommendations. In this post I tell you about physical activity.     PHYSICAL ACTIVITY: it is important to move the body, the…

by Arantxa | 12/11/2020 | Parenting, Pregnancy, Yoga | 0 CommentI would like to tell you the importance of self-care during pregnancy. It is always important but pregnancy is a period that brings and will bring many changes in your body, in your mental state and in your well-being and routines. And it is also a short period of life,…

by Arantxa | 06/26/2020 | Yoga Classes, Vinyasa, Yoga | 0 CommentHello flying yogis and yoginis! Many people want to try aerial yoga but are afraid of falling off the swing or think it is too difficult and that it is better to start with yoga on the floor. The truth is that they are very different styles and it depends on the approach…

Living yoga valencia

This practice is very versatile and can be performed in different styles. You can work with stirrups or swing or a combination of both, the choice depends on the level of the participant and the training you have.

Another benefit of aerial yoga is that each movement frees the mind, calms stress, anxiety and achieves greater relaxation. In addition, this modality also contributes to an improvement in circulation, thanks to the inverted postures that can be practiced from the first day with total ease.

Yoga flow valencia

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Yogaflow

After the training you can also connect with our community of students and institutions in your city to start working as a teacher of adapted yoga and you will have the opportunity to attend our annual retreat of adapted yoga in front of the sea in Benicassim as a teacher to put into practice everything you have learned with real cases.

This course is aimed at yoga teachers and practitioners who are professionals in the socio-health branch, education, physiotherapists, mothers / fathers or family members, who want to have more resources etc…